About Us
At ROOT Wellness Hub, we do things differently.
We’re a collective of skilled, passionate professionals who believe in whole-person, root-cause healing. That means we don’t just treat symptoms — we help you understand why those symptoms are there in the first place. We offer specialized services that all have one common goal — to help you find balance and restore your mental and physical health. Through mental health therapy, functional nutrition, trauma-informed yoga, and more, we help your body feel nurtured again, your mind to slow down, and your soul to connect with what really matters.
Whether you’re navigating anxiety, burnout, chronic illness, disconnection in your relationships, or a general sense that something is off — we’re here to walk with you as you get to the root of it.
We believe in healing that’s:
Intentional — We don’t use the same generic approach with everyone who walks in our door. We uncover underlying problems and personalize treatment to fit your unique situation
Holistic — We don’t believe in focusing only on symptom management. Instead, we look at the whole system to find root causes and approach healing holistically. Supporting your body, mind, and spirit simultaneously will help your system to finally put down its defenses and find true healing.
Private — We don’t want you to be labeled for how you survived life’s toughest seasons. This is one of the many reasons we do not work with insurance companies. By keeping a private pay model, we are able to give you the care you need rather than the care they approve of, and you don’t have to worry about anyone having access to your records but you.
Collaborative — We trust that you are the expert on your own body. We want to hear your story, your concerns, and allow you to be in the driver’s seat when it comes to your health. We will work collaboratively with the other providers on our team and with you to give you the best possible care.
ROOT Wellness Hub was founded by a therapist who specializes in trauma and attachment wounds who saw a need for something more. More than talk therapy. More than rushed doctor visits. More than “just manage it” health care.
What we offer is deeper. More connected. More human.
Here, you’re not just a diagnosis. You’re a whole person — with a story that matters, a body that remembers, and a team of people who want to support you on your healing journey.
From the Founder
My name is Ana Kelley. I am a therapist specializing in relational trauma and attachment.
For most of my life, anxiety was just part of the background noise.
It started in my teenage years and followed me through college, graduate school, and into my work as a therapist.
What’s hard to admit — and important to say out loud — is that during the years I was being trained to help people live healthier, more regulated lives, I was incredibly unhealthy myself. Exhausted. Inflamed. Disconnected from my body. Living in a constant state of internal tension that no amount of logic or insight could touch.
I went to therapist after therapist who told me that my thoughts were irrational. If only I could change my thoughts, I’d feel better. But it didn’t work, and at that time, I thought it was because of ME… something inside me was broken and I wasn’t capable of fixing it.
When My Body Forced A Very Important Realization
What ultimately changed everything wasn’t another therapeutic tool — it was taking control of my physical health after a significant health scare in 2020. As I transitioned to an anti-inflammatory diet and began to support my full body, something amazing happened.
The anxiety I had lived with most of my life vanished.
Really, it did. I will never forget a friend asking me how I was doing and being in disbelief when I told her that’s just not something I ever experience anymore. From that day I made it my mission to better understand what had happened so I could help others heal as well.
My Work Was Forever Changed
The results I stumbled upon fundamentally changed how I understood mental health — and exposed a gap in both my training and the system I was working within.
Why had I never been taught to assess people’s diet? Why wasn’t I told that mental health symptoms can sometimes be caused by blood sugar fluctuations, inflammation in the body, hormonal imbalance, gut issues, toxic load, and so much more? The research is there. Let me be clear… I’m not saying that diet is to blame for psychological symptoms. Many times, trauma and chronic stress actually affect the body first, and the impact on the body then keeps us stuck and makes it harder for us to heal.
I started collaborating with functional nutritionists while continuing emotional and relational work with my clients. The outcomes changed.
Clients who had felt stuck for years began to shift.
Women with hormonal imbalances were able to address the root cause, sometimes even being able to stop their mood stabilizing medications.
Chronically dysregulated clients started to finally feel the “calm” that they thought was just for others.
Seeing this changed everything for me, because once you know better, you have the responsibility to do better. That’s how ROOT was born.
Why ROOT Exists
ROOT Wellness Hub was created to bring together what should never have been separated: The mind & body. I didn’t start the business because I wanted to be a business owner. I started it out of necessity. To me, creating a place like ROOT was my duty because not enough people have access to integrative, whole-person care.
Mental health does not exist in isolation. Psychological stress impacts hormones, immunity, and digestion — and those systems, in turn, shape mood, anxiety, and emotional regulation.
ROOT is the collaborative, integrative space where emotional healing, physical health, and nervous system regulation are addressed together — because they are all a part of the picture. It is the place where I truly hope to change the way we approach healthcare in our community, and I’m thankful to have an amazing team of people that believe in this mission as much as I do.