You may be in a space where your beliefs, your body, or your sense of self feel unsettled or unfamiliar — especially after longstanding pressure to “do it right,” live up to expectations, or stay aligned with messages you once trusted. Some clients come to therapy carrying the echoes of spiritual abuse or religious hurt — experiences where faith was wrapped in fear, shame, or conditional belonging — and are now learning how to separate spirituality from past pain. Others enter this work through the intensity of motherhood, postpartum shifts, or hormonal transitions that activate old wounds and change how you relate to your own needs. If you feel overwhelmed, reactive, stuck between who you were taught to be and who you’re becoming, or unsure how to care for yourself in the midst of all of it, you’re seen here.

Leslie’s approach is gentle, intuitive, and body-centered. Drawing from somatic practices and IFS-informed work, she helps clients slow down and notice what’s happening internally — often for the first time. Rather than pushing for insight or quick change, sessions focus on building safety in the body, listening to emotional and physical cues, and developing a stronger connection to one’s own sense of Self and inner guidance. This work can be especially meaningful for people who have spent much of their lives overriding their needs, instincts, or emotions in order to function or survive.