Personalized Care for Adults and Couples
At ROOT Wellness Hub, therapy isn’t about quick coping skills or generic advice. It’s about slowing down, tuning in, and getting to the root of what’s really going on beneath the surface.
We work with adults and couples who may look like they have it all together on the outside—but inside, they’re overwhelmed, stuck, or quietly struggling. Whether it’s anxiety, perfectionism, people-pleasing, relationship patterns, or childhood wounds that still impact you today, we’re here to help you untangle it all with compassion and clarity.
Mental Health Therapy
We have highly skilled and therapists specializing in:
Attachment Wounds and Relational Trauma
Anxiety, Perfectionism, People-Pleasing, and Burnout
Parenting Challenges and Intergenerational Patterns
Couples Therapy / Relationships
IFS-Informed Inner Child Healing
Support for Neurodiverse Individuals
Relationship with Food and Body
Women’s Issues (Infertility, Postpartum, Mental Load)
Sexual Trauma
What Makes Us Different
Unlike large group practices where therapists are typically generalists, each therapist at ROOT has a clear specialty. We’ve intentionally built a team of deeply trained providers so you can work with someone who truly gets your story and is specifically trained to address your specific issues.
We also believe that talk therapy is just one part of the healing process.
That’s why ROOT offers more than just therapy—we integrate trauma-informed yoga, meditation, functional nutrition, and holistic psychiatry under one roof. Our therapists collaborate closely with our in-house psychiatric nurse practitioner and nutritionist to support your healing from every angle—body, mind, and spirit.
Whether it’s learning to regulate your nervous system through movement and breath, exploring the gut-brain connection, or receiving thoughtful medication support, you don’t have to navigate this journey alone—or in pieces. Here, your care team works together to help you heal at the root.
FAQ
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We are a private-pay practice, which allows us to offer the kind of care we believe in—customized, holistic, and not limited by what insurance will cover. We value your privacy and future wellbeing, and know first hand that involving insurance companies in your care can have unforeseen consequences. If you would like to submit a superbill to request out-of-network reimbursement, we can support you with that, but know that it does require a mental health diagnosis. Please talk with your provider directly for more information so that you can make an informed decision.
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Not at this time, though we have plans to add pediatric services in the future. Join our waiting list to be the first to know when new services are available.
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Most of our providers do provide telehealth services. Please inquire with your specific provider.
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At ROOT, we welcome and support clients from all faith backgrounds—including those who identify as Christian and those who do not.
We recognize that for some, faith is a meaningful part of healing. For others, it may be a source of confusion, pain, or trauma. Wherever you fall on that spectrum, you are safe here. We hold space for your individual story without agenda, pressure, or judgment. -
Yes. You are welcome to use your Health Savings or Flex Spending Accounts for therapy at ROOT, but keep in mind that it may require a diagnosis to be “medically necessary.” Make sure to talk with your provider if you plan to use your HSA/FSA card to cover therapy services.
Ready to Begin?
Join the waitlist now to be first in line when scheduling opens. Spots will be limited—and our specialized providers will fill up fast.